Hello & Welcome! I am Diana, Nutritionist & reflexologist
Explore the multidimensionalnature of your health issues and achieve optimal wellbeing through holistic healing modalities.
Are you feeling worn out and overwhelmed, struggling with a persistent health condition, digestive problems, anxiety, sleep issues, or other uncomfortable symptoms that leave you feeling disconnected from your body? Or do you suspect that your health concerns go beyond just physical symptoms?
If so, I'm here to provide support and guidance as we explore the complex nature of your health issues, and work towards deep and lasting changes in your wellbeing. Drawing on natural healing remedies, we can address any imbalances or concerns, and help you return to a state of optimal health and vitality.
I believe that taking care of our bodies involves more than just what we eat. My approach to wellness incorporates the wisdom of our ancestors, incorporating traditional practices such as ancestral nutrition, herbal medicine, and lifestyle management. I strive to provide education and resources that empower my community and invdividuals to take control of their health and well-being, using natural and holistic methods that have stood the test of time.
I am a Certified Nutritional Practitioner with diplomas from the Institute of Holistic Nutrition, as well as a Certified Reflexologist with the Canadian Holistic Training Academy. I have completed certification courses in Supplementation in Clinical Practice and Understanding Genetics for Improving Health Outcomes. I am currently furthering my education as a Practical Herbalist at the Wild Rose College of Herbal Medicine.
As the manager of a vitamin store and wellness clinic, my knowledge of nutrition and supplements is valuable in working with my clients. I offer personalized recommendations based on their health goals, educate them on the benefits and risks of supplements, collaborate with healthcare professionals, and stay up-to-date on the latest research.
Some common health concerns that I address include digestive issues, blood sugar imbalances, and stress management.Through the implementation of therapeutic nutrition, herbal remedies, and lifestyle modifications, I provide guidance that helps my clients feel better. My practice incorporates the most up-to-date scientific knowledge with the timeless wisdom of nature to facilitate profound healing.
1 hour initial visit: $140
Schedule a 10 minute phone consult to see if nutrition counselling is right for you!
30 minute follow-up: $70
Ongoing support with diet, lifestyle, herbal & orthomolecular supplementation based on your individual health needs & goals.
1 hour: $80 | 30 minutes: $45
Enjoy foot & hand reflexology for a holistic experience that benefits your entire body.
60 minutes | 30 minutes
I offer 1:1 Nutrition & Herbal Consultations at the Centre for Collaborative Health clinic in Oakville and online via Zoom.
An in-depth holistic assessment and view of your health issue.
Intuitive insight and exploration of the multidimensional nature of your health issue – physical, emotional, mental, & spiritual.
Personalized nutritional plan for a balanced diet & lifestyle
Custom meal plans and recipes catered to your health goals
Herbal remedies and dietary supplement recommendations addressing deficiencies or imbalances
A safe and compassionate space where your story can be truly heard with no judgement.
Support and guidance along the way at the level you require.
60 minutes | 30 minutes
I offer 60 minute and 30 minute Reflexology foot massages at the Centre for Collaborative Health in Oakville.
What are the benefits?
Reflexology can promote relaxation, reducing stress and tension, and improve your overall well-being. By applying pressure to specific points on your feet and hands, reflexology can stimulate the body's natural healing processes and promote balance and harmony throughout the body.
This can help to reduce pain and inflammation, improve circulation, boost your immune system, and promote a sense of overall relaxation and well-being. Whether you're looking to manage a specific health condition or simply seeking a way to support your overall health and wellness, reflexology can be an effective complementary treatment to other therapies.
What conditions can I support?
— Weight loss or weight gain
— Diabetes and blood sugar imbalances
— Digestive issues, such as IBS
— Food allergies and intolerances
— HPA axis imbalances and chronic fatigue
— Chronic stress and anxiety
— Circulatory issues
— Hormonal imbalances (PCOS)
— Chronic pain, back pain or arthritis
— Insomnia and sleep disorders
— Headaches and migraines
— Stress and anxiety
— Plantar fasciitis
DISCLAIMER: I am a nutritionist, not a medical doctor. The information provided on this website is for educational purposes only and should not be construed as medical advice. If you have any concerns about your health, please consult with a licensed healthcare professional.
My approach to health and healing is grounded in a strong connection to the natural world, particularly to the Earth as a source of healing, wisdom, inspiration, and nourishment. I believe that plant medicines, which are gifts from God, have tremendous healing power and can assist us in achieving health on all levels.
When faced with health challenges, I view them as opportunities for growth and exploration, which can ultimately lead to genuine healing.